REVIVE & THRIVE
Strength & Fitness
Build strength. Move optimally. Create new habits. Invest in yourself. Become a better you.
Training Programs
Science-backed personal training designed to help you build strength, move better, and feel your absolute best.
1-on-1 Personal Training
Customized training sessions tailored to your specific goals, fitness level, and needs. Whether you want to build strength, improve mobility, prevent injuries, or enhance athletic performance, every session is designed around you.
From $100 for 2 sessions
Small Group Training
Train with a partner in a supportive 2-on-1 format. Get the benefits of personalized coaching while sharing the experience and splitting the cost with a friend, family member, or training partner.
$60 per person per session
In-Home Training
Personal training brought to you. Work out in the comfort of your own home or apartment gym with the same expert coaching and personalized programming you would get at the studio.
Inquire for rates
In-Home Training Available — Inquire for Details
Get in Touch"Empowering you to feel your absolute best"
Meet Coach Leslie
Leslie Henny is a Personal Trainer and Sports Performance Coach serving clients in the Denver area. She played college soccer at Slippery Rock University where she earned her Bachelor's Degree in Exercise Science, then furthered her education with a Master's Degree in Exercise Science at California University of Pennsylvania.
Currently certified through NSCA as a Strength and Conditioning Coach, and NASM as a Personal Trainer and Corrective Exercise Specialist, Leslie brings over 8 years of experience working with clients of all ages and fitness abilities, as well as youth and collegiate athletes.
Originally from Lancaster, Pennsylvania, Leslie moved to Colorado in 2020 with no intention of starting her own business — but she wouldn't have it any other way now. It has provided her with immense growth and a grateful community of clients. In her free time, she loves being outdoors, spending time with her pup, and exploring everything Colorado has to offer.
Leslie prioritizes mobility, strength, injury prevention, and athleticism with every client. She believes it's essential for us to be mobile, strong, pain-free, and athletic as we age. She values deeply connecting with her clients and being a motivator in their health and fitness journey.
Client Transformations
Leslie is the best trainer. She has helped me become healthier and stronger with her expert guidance and personalized approach. Her deep knowledge of fitness and nutrition ensures that every workout is tailored to my specific goals, keeping me challenged and engaged. She's also an incredible motivator — always encouraging, supportive, and pushing me to do my best. Thanks to her, I've seen real progress and feel more confident in my fitness journey. If you're looking for a dedicated and skilled trainer who truly cares about your success, I highly recommend Leslie.
— Trent
Leslie at Revive and Thrive has changed my life. She is the perfect balance of supportive and tough so that I make real progress in the areas that are important to me. She has been incredibly flexible to accommodate my crazy schedule and also provides exercises that I can keep working on outside of the gym. Thanks to her I'm lighter and stronger and excited about working out.
— Rana
Leslie has completely changed my life for the better by teaching me how to use weight lifting as a coping skill for my mental health. She pushes me exactly the right amount without ever sending me to a negative or discouraging place. In the six months we've been working together I went from barely doing body weight squats to deadlifting 180 lbs off the ground, pulling 100 lbs toward me with my back, and planking for a minute without stopping. We also do mobility exercises every week and I have made significant strides in strengthening my ankle from multiple injuries and building hip flexor strength. I hiked 5 miles a couple weeks ago and it felt like a walk in the park with all this new strength.
— Mina
Ready to Start Your Transformation?
Whether you're brand new to fitness or looking to take your training to the next level, Leslie will meet you where you are and help you get where you want to be.
Free consultation — no obligation
Start Your Transformation
Schedule your free consultation today.