Meet Coach Leslie

Hello. My name is Leslie Henny and I am a Personal Trainer and Sports Performance Coach serving clients in the Denver area. I played college soccer at Slippery Rock University where I earned my Bachelor's Degree in Exercise Science. I then furthered my education and obtained a Master's Degree in Exercise Science at California University of Pennsylvania.

Currently, I am certified through NSCA as a Strength and Conditioning Coach, and NASM as a Personal Trainer and Corrective Exercise Specialist. I have over 8 years of experience working with clients of all ages and fitness abilities as well as youth and collegiate athletes.

I'm originally from Lancaster, Pennsylvania and moved to Colorado in 2020 with no intention of starting my own business, but I wouldn't have it any other way now. It has provided me with so much growth and I am so grateful for the community of clients I have built. In my free time I love to be outdoors spending time with my pup and exploring the beauty Colorado has to offer.

Some of the areas I prioritize while working with clients include mobility, strength, injury prevention, and athleticism. I think it's essential for us humans to be mobile, strong, pain-free and athletic as we age. I also really value connecting with my clients and being a major motivator in their health and fitness journey. I'm fully committed to doing the best I can with the expertise and experience I have to ensure all clients are improving.

Regardless of your fitness background, or where you are currently at in your fitness journey, my goal is to empower you to feel your absolute best in your body.